Archive for July, 2010
Elliptical Trainers : Elliptical Trainers: Workout Techniques

When working out on an elliptical trainer, use the center hand grips to become familiar with the machine and to strengthen the core muscles. Apply various workout techniques with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
Trion Fitness Folding Flat Bench by HOIST
Trion Fitness Folding Flat Bench by HOIST
- Adjusts to flat, incline, and step exercise positions
- Compact, lightweight and space efficient
- Folds flat for storage
- No assembly required
- 400 lbs weight capacity
Flat/incline/step… three folding exercise positions. Great for users of all ages and fitness levels. Compact, lightweight and space efficient. To clarify, the footprint of the bench is 17″ wide and the pad width is 9″
Rating:
(out of 16 reviews)
List Price: $ 149.00
Price: $ 69.00

