Archive for the ‘Home Workout Equipment’ Category

‘Like’ https;//facebook.com/RussHowePTI As a Fitness instructor I’m often asked for examples of how people can workout at home after they buy home gym equipment. In today’s video I’ll give you a simple yet effective workout plan you can do at home. Sadly, most folks who buy home gym kit end up using it as a clothes hanger or letting it gather dust in the spare room, so today we’ll show you how to turn any simple piece of kit into a very effective way of losing weight, toning up your body and building your strength. No fancy equipment is required, today is based around standard home workout equipment including a boxing bag, skipping rope and exercise bike and the majority of the workout focuses on simply your own body weight. If you’re short on equipment it doesn’t mean you can’t workout. And you certainly don’t need to buy expensive gym memberships to lose weight (and THAT’S coming from a Fitness Instructor, lol) The full blog post (complete with the free workout plan) is on our facebook page right now and the blog at russhowepti.com
Video Rating: 5 / 5

‘Like’ https;//facebook.com/RussHowePTI As a Fitness instructor I’m often asked for examples of how people can workout at home after they buy home gym equipment. In today’s video I’ll give you a simple yet effective workout plan you can do at home. Sadly, most folks who buy home gym kit end up using it as a clothes hanger or letting it gather dust in the spare room, so today we’ll show you how to turn any simple piece of kit into a very effective way of losing weight, toning up your body and building your strength. No fancy equipment is required, today is based around standard home workout equipment including a boxing bag, skipping rope and exercise bike and the majority of the workout focuses on simply your own body weight. If you’re short on equipment it doesn’t mean you can’t workout. And you certainly don’t need to buy expensive gym memberships to lose weight (and THAT’S coming from a Fitness Instructor, lol) The full blog post (complete with the free workout plan) is on our facebook page right now and the blog at russhowepti.com