Archive for the ‘Sports Fitness Equipment’ Category

Boxing for Beginners: A Guide to Competition & Fitness

Perfect for anyone who wants to learn to box and get in shape, Boxing for Beginners guides readers through boxing fundamentals and mechanics, basic boxing drills, acquiring the necessary equipment and more. High-quality, professional photographs and a step-by-step approach make this book highly accessible and easy to understand. Readers will learn to strengthen the mind, sharpen reflexes, form intelligent fight strategies and implement the necessary tactics it takes to be successful.

Price: $ 9.66
Sold by Wal-Mart.com USA, LLC

Running Made Easy

“Running Made Easy” is quite simply the easiest, friendliest, most encouraging book on the subject ever written! Fully revised for 2008, this must-have illustrated guide will motivate beginners to jog their way to a better body, increased confidence, and soaring energy levels. It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.

Price: $ 9.63
Sold by Wal-Mart.com USA, LLC